Sunday, October 26, 2025

Let's bust a myth, Homey...

 
Here's a really good short video that explains why you don't have to mix and match, plus a lot of other usefull dietary information. Take a look:






1 comment:

  1. The video is a solid and clear explanation. The poster, however...is still misleading, incomplete, and frankly wrong. First, that "for a day" limitation: diets are averages over months, not a day. Further, the notion of 'requirements' is a poor standard; minimum requirements do not lead to optimal health, they merely avoid frank deficiency (usually). The poster implies that a monocomponent diet is adequate over time, but limits the statement to a single day. Monofood diets do indeed lead to deficiencies over months as many old studies demonstrated and millennia of human experience confirm.As is so commonly the case, this poster like many others in the series, is simple, clear, popular....and wrong.

    ReplyDelete

They know he's gonna fuck up - why do they keep asking him to talk?

Former President Joe Biden made an embarrassing new verbal blunder as he struggled to fully say the name of the country he once led. Biden, ...