Wednesday, October 21, 2026
What's good - and good for ya, too...
Eat stuff that's good - and good for you. Focus on a variety of vegetables and fruits, whole grains, lean proteins (fish, poultry, beans, and lentils), and healthy fats (nuts, seeds, and olive oil). Drink plenty of water daily to support digestion, joint lubrication, temperature regulation, and nutrient transport.
Engage in consistent movement or exercise to strengthen bones and muscles, boost immunity, and lower the risk of chronic conditions. Prioritize quality sleep and relaxing habits (such as reading, walking, or breathing exercises) to protect heart health and lower long-term stress.
According to the Centers for Disease Control and Prevention, good daily habits help you maintain a healthy weight and steady energy levels, lowers your risk of heart disease, type 2 diabetes, and certain cancers, strengthens bones, teeth, and muscles, and improves your mood.
...
Find one for yourself by clicking on the picture or here:
...
Cursed with a thin beard...
...
You can find great gift ideas for her - and
you don't need a reason to buy one...
Click on the picture for more information on what's online today.
They're all simple, yet elegant - and come to you with free shipping!
...
You can kill 'em, ya just can't torture 'em...
The stupid shit that politicians worry about is mind-numbing, with all of the other problems they have, one US city is cracking down on mouse traps – and residents who use a certain kind will be hit with $500 fines. Ann Arbor, Michigan is ending the use of mouse glue traps because they cause a slow and painful death for animals.
The city council unanimously approved a ban on selling or using glue traps for mice and other animals. “Glue traps are inhumane and they are a cruel practice that has no place in our society,” Mayor Christopher Taylor said. The council also noted how glue traps can increase the transmission of diseases from mice to humans. The ordinance goes into effect in 60 days.
Going to Goodwill to get rid of the shit left over from your yard sale?
Goodwill has announced that certain essentials sold at Home Depot are strictly prohibited from donations. The nonprofit said that these items can’t be accepted due to safety, legal, or 'environmental concerns'. The secondhand store bans several items found at Home Depot from donation piles. Building materials, lighting fixtures, and plumbing fixtures are not allowed. This includes windows, doors, garage doors, shutters, sinks, tubs, toilets, fixtures, fencing, gutters, lumber, concrete, bricks, stone, and window blinds.
Large appliances also cannot be donated – including stoves, air conditioners, washing or drying machines, dishwashers, refrigerators, freezers, trash compactors, and hot water heaters. The nonprofit has more restrictions on oversized furniture and home items. Certain locations are not permitted to accept any furniture items at all.
Contrary to what I had thought, Goodwill is not a franchise. Instead, it operates as a network of roughly 150 independent, community-based 501(c)(3) nonprofit organizations across the United States and Canada, each governed by its own local board of directors and chief executive officer. Each regional organization manages its own stores, donations, and local job training programs. Goodwill Industries International (GII) owns the trademark and sets brand standards, but it does not own or run individual stores.
Instead of paying franchise fees or royalties, local Goodwill agencies pay annual membership dues to GII for brand usage, training, and support.
Why don't we do this?
They do this all over Europe - street vendors and sidewalk stalls - like this street vegetable market on the Via Pescherie Vecchie in Bologna, Italy. It's a vibrant outdoor produce and food market located along Via Pescherie Vecchie in the historic center of Bologna, Italy. Situated in the medieval Quadrilatero district, the area is famous for its narrow pedestrian cobblestone alleys.
Vendors display fresh local fruits, vegetables, artisan cheeses, cured meats, and traditional Emilia-Romagna specialties. It's a bustling historic market area surrounded by traditional food shops, trattorias, and outdoor dining tables.
There are a number of reasons why we can't do it here in America. Pick a few.
...
...
...
Democrat officials and their supporters have repeatedly encountered claims that investigations into party figures receive softer treatment than those targeting opponents. High-profile cases involving classified documents, influence peddling, and protest-related charges have fueled arguments that enforcement standards shift depending on political affiliation. Public trust in institutions erodes when laws appear selectively applied.
The broader context involves long-standing debates over prosecutorial discretion, campaign finance enforcement, and the handling of leaks versus whistleblowers. Critics point to instances where similar conduct produced sharply different outcomes based on the individuals involved. Supporters counter that facts and evidence drive decisions rather than partisan motives, yet the pattern of divergent results sustains skepticism about impartiality.
...
...
A Florida man who stole more than $1m from his employer to bankroll a gambling problem – before becoming the director of his state’s gambling addiction helpline in trying to make amends – was recently sentenced to nearly a decade in prison. Bay county, Florida, authorities charged Philip Sullivan in March 2024 with stealing $1.4m from the Panama City Beach real-estate company for which he was the chief financial officer, Royal American.
An internal audit revealing numerous company credit card transactions that were unauthorized thrust Sullivan under scrutiny. He ultimately pleaded no contest to a half-dozen felony charges of grand theft on 16 October. Character witnesses on behalf of Sullivan asserted in court that he developed a gambling addiction after being prescribed the pharmaceutical stimulant Adderall around the time of the thefts.
...
Saw a guy just like this yesterday near me and the very first thing I thought of was 'Wow - how many Mexicans does it take to load and unload that much shit every day?' Ya know the guy's most likely a vinyl siding guy or a roofer, so ya know he's gotta have at least four Mexicans inside that van, right?
nearly 800 diamonds - and a secret mini Madison Square Garden.
But who would ever wear that thing? Must weigh a ton...
...
...
...
Congresswoman Ilhan Omar has re-emerged in a brief video in which she insisted she would not be intimidated amid a federal investigation into her citizenship status.
The Democrat from Minnesota shared the minute-long video to social media on Tuesday night to thank her supporters for their donations and to ask for more, citing the 'challenging time' she is facing.
...
with a fucked-up mouth and big tits. Am I missing something?
...
...
This blog is supported by the meager commissions I get when you buy stuff
on Amazon going through a link you see here. It doesn't matter if you buy what
is promoted, or something else - it's all still credited to the blog. If you're ever going
to Amazon, do me a favor - come to the blog first and use one of my links.
Your help is greatly appreciated. Seriously...
...
Birthday or Anniversary coming up?
Here's a great idea for a gift for her
Click on the picture for more information on this bracelet.
It's simple yet elegant - and comes to you with free shipping!
...
Yeah - first saw this when we were in Ireland in August. The fuckin' cap stays on the bottle. What a pain in the ass and such an incredibly stupid idea. I wonder what genius came up with this thinking it was somehow a good way to save the planet from something. Jeez...
...
...
...
JAY-Z has picked HIMSELF to perform the Super Bowl halftime show in Los Angeles.The rap icon who is - for some weird reason - in charge of half-time entertainment for the 'big game' reportedly chose himself for this year’s big game next February, because we're all such big fans of whatever the fuck it is he does. Black people make up about 13.5% to 14.4% of the total U.S. population, and yet...
Fuck it - never mind.
...
Mornin'...

The Beauty of Change: Writers often describe the shifting colors of leaves - red, orange, yellow, and brown - as a stunning visual transformation of the landscape. Just as trees shed their leaves to conserve energy for winter, essays often use autumn as a metaphor for human growth, releasing old burdens, and preparing for a fresh start.
Fall writing highlights crisp morning air, wood-smoke smells, warm sweaters, hot drinks, and the crunch of leaves underfoot. Many personal essays describe autumn as a quiet, reflective season that sparks creativity, nostalgia, and a desire to connect with family or nature...
Fall writing highlights crisp morning air, wood-smoke smells, warm sweaters, hot drinks, and the crunch of leaves underfoot. Many personal essays describe autumn as a quiet, reflective season that sparks creativity, nostalgia, and a desire to connect with family or nature...
Tuesday, October 20, 2026
Lessons from our old folk...
My father was born and raised in New England. There are few people like those from the Northeast. They have a friggin' saying for everything. His included every single one of them, along with a few other dittiers which chose to throw at us kid on a regular basis, To be honest, most of them are good, sound advice.
Among his favorites were also:
Anything you have to do more than once has a system Find the system
Anything can be a tool if you know how to use it.
You'll always find what you're looking for in the lst place you look.
Don't believe half of what you see and almost none of what you hear.
And the one I heard the most?
Stop playing with yourself. You'll break it off...
A really bad day at the fishin' hole...

I almost hate posting a story like this because it is such a fucked up way to die, but it's also one of the true down-sides to living near water here in Florida - and other States - we don't own the privilege.
Steven Hamilton, 71, a seasoned angler and Orlando musician, was posing for a photo on Friday evening with a fresh bass along Lake Apopka at Dr. Bradford Memorial Park when he heard the monster gator creeping out of the water just feet away.
Hamilton turned to run but lost his footing on the shoreline - giving the predator the split second it needed to latch onto his left leg and yank him under, witness Jason Handley said. “He heard the gator come out of the water and started to run away,” Handley said. Handley said that several people attempted to save Hamilton by chucking traffic cones at the alligator - but kept their distance because the lake is “infested” with alligators, some of which are up to 15 feet in length.
Need a lift soldier? It's like a WAYMO for the sky...
Ukraine carried out the first battlefield evacuation of a wounded soldier by aerial drone in the world. Footage shared by the 92nd Assault Brigade showed a Gurzuf Defence six-rotor heavy unmanned hexacopter transporting the fighter after he had reportedly spent almost 500 days alone on the frontline.
Fellow soldiers used drones to deliver essential supplies and he continued to carry out combat missions – that is until he suffered severe leg injuries. Evacuating him by ground was impossible because the ground is littered by landmines, while Russian drones continued to hover above. Left without a choice, Ukrainian troops adapted a heavy hexacopter that was originally configured as a bomber.
Source: the-sun.com
How you deal with your pets is a marker for who you are as a person...
Treating pets like family - often called pet humanization ( a stupid phrase) - means including animals in daily life, emotional bonds, and household care as if they were close human relatives.
Sharing living spaces, beds, meals, and family milestones (such as birthdays or holiday photos).
Providing high-quality nutrition, routine or specialized veterinary care, and emotional enrichment.
Budgeting for medical emergencies, keeping identification updated, and arranging care.
Tapping into human caregiving instincts that trigger oxytocin release in the animal, similar to parent-child attachment.
------------------------------------
Oxytocin is a natural hormone and neuropeptide made in a part of the brain called the hypothalamus and released by the posterior pituitary gland. It plays a major role in social bonding, love, and trust.
------------------------------------
While viewing pets as family offers deep emotional benefits, experts and pet owners note the importance of respecting natural animal instincts. Some people say that treating animals too literally like 'human' children - such as feeding them unsafe people food or ignoring behavioral boundaries - can cause stress or health issues for the pet.
True family care balances unconditional love with meeting the animal's specific species needs. And marks you as the person you really are...
Subscribe to:
Posts (Atom)
This lacey HillBetty's a keeper...
... When the power goes out you can still charge your phone super fast. And it's also a flashlight. Marked down today to only $ 1...
-
You know I'm a sucker for the side-boob thing...
-
Like i said yesterday - It's a treasure trove of great cartoons. Enjoy... ... ... ... ... ... ... ... ... ... ......
-
Trust me - these guys have very good taste... ... ... Follow this blog - there's special places and people I can introduce you t...







































