Tuesday, January 17, 2023

Wanna be happy for the rest of your life? This guy has the answer...

 
The headline implies there's more than one 'Happiness Researcher' out there. How the fuck do you apply for that job? I'm telling ya - I gotta get in to this whole 'study' business. There must be serius money in it if so many people are doing it. Juss' sayin'...
Happiness can be hard to quantify, because it can mean something different to everyone. But let's say you could change one thing in your life to become a happier person, like your income, a job, your relationships or your health. What would make the biggest difference?
That's the question that Dr. Robert Waldinger has been investigating for decades as the director of the world's longest-running scientific study of happiness. 
 

Waldinger says it began as a study of what makes people "thrive."
"We've spent so much time studying what goes wrong in life. And so, this was a study of how people take good paths as they go through life."
The study followed people through the decades, consulting with their parents and now their children, who are mostly of the baby boomer generation. And Waldinger notes that there are different kinds of happiness.
"We do like that sugar rush high, that 'I'm having fun right now at this party' kind of high. And then there's the happiness that comes from feeling like, 'I'm having a good life, a decent life, a meaningful life," Waldinger explained. "We all want some of both, but some of us really prioritize one kind over the other kind."
 
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1 comment:

  1. WELL...She's making me happy too... must be contagious.

    ReplyDelete