Using nonstick cooking spray on a nonstick skillet seems like it would provide an even slicker surface, right? This seems like a good idea, but it actually is doing more harm than good and even damaging your skillet in the long run. If you’ve ever pulled out your nonstick skillet and noticed a sticky residue, you’ll know what we mean. Here are two reasons why you should never use nonstick cooking spray on a nonstick skillet (plus alternatives to cooking spray to keep things from sticking).
Reason #1: Lecithin in Cooking Sprays Causes a Sticky Residue
Nonstick cooking sprays aren’t just oil in a spray bottle; they typically contain at least one type of oil plus an emulsifier, such as lecithin. Lecithin causes problems for nonstick cookware. It leaves a sticky residue behind and can adhere to your pan and build over time, ultimately impeding the abilities of the nonstick coating.
Reason #2: Trying to Remove the Sticky Residue Damages the Nonstick Coating
Once your nonstick pan has a sticky residue, it is incredibly hard to get off. People often scrub their nonstick pans with abrasive or scrubby sponges in an effort to remove it. This is a sure way to scratch or otherwise wear down your nonstick coating, ruining it completely.
So there you are then...
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