Is there such a thing as the perfect day? If so, that definition will vary from person to person. And it honestly sounds like something too subjective to be curated. However, according to new data — researchers might have formulated an hour-by-hour itinerary for what they think is a person’s ideal day.
Reportedly, researchers at the University of British Columbia analyzed data from the American Time Use Survey. The participants filled out how much time they spent on 100 different activities — which included, everything from time spent with family and friends, how long a person doomscrolls on their phone, how much of their day they spend exercising and so on.
According to these test-tube geniuses, people should only spend around 1.5 hours socializing. Experts think two hours of exercising is a good idea, but only one hour should be spent eating and drinking.
That makes zero fuckin' sense. Just 60 minutes for both eating AND drinking? Fuck that. How about seven or so hours of sleep, big breakfast, nap at 11:00, start drinking at noon, figure out a way to have something to eat at least once, and then hang with some babes and your buds and drink some more, until you nod out or your wife makes you come home. I rest my case.
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We already know what the perfect day is.
ReplyDeleteApril 25th - "Because it's not too hot, not too cold, all you need is a light jacket"
Mark in PA
I used to be able to get by on 6 to 7 hours of sleep. I am 64 and I need 8.5 to 9 hours now. Longer if have a few drinks.
ReplyDeleteSounds like an ingeoverts Hell. But as you keep pointing out, who's funding these studies?
ReplyDelete